Essential Golf: A passion for the Game

High-intensity sports like soccer, athletics, and martial arts may seem like the most demanding in terms of body energy needs. However, a slower-paced game like golf requires laser-sharp focus when ...

Improving mobility and stability in the hips, thoracic spine and shoulder is crucial to developing a consistent swing and lowering the risk of injury in golf. The shoulder exercises here ...

For many of us, to say “I Love Golf” is a comprehensive statement. We love playing it, watching it, and talking about it! We may not play at a professional ...